Hey guys,
Sorry this post apparently didnt work properly!
My appologies for not posting yesterday, I was super tired and not feeling well when I got home from work (worked 9-3am) stressful night at work, drunk idiots.....
Pissed off at myself as well, I had a mini binge last night....had a big salad and a few perogies, which after looking up the calorie content isnt that bad but the feeling of my stomach being that full hurt and made me realise how easy it would be to become bulimic...the feeling in my stomach made me have to fight myself to not just want to purge it. I am so angry at myself for slipping up like that.
Today I have had half a can of light veg soup and a salad. Back on track almost I suppose.
Lettuce 24 cal
Soup 120 cal
Fat free zesty italian dressing 15 cal
Croutons 93 cal (want to stop adding these, unneccisary cals)
Talk to everyone tomorow :)
No comments:
Post a Comment